Imagine yourself in 10 years.
Do you want to be exactly the same?
How does change happen?
Change happens every day.
Lift your life is all about living deeper. A life of depth, meaning and intention are the greatest ingredients to a life of joy. Join us on a journey to LIFT YOUR LIFE!
1 Sublimated Slumber A fascinating exploration into the need for sleep, the actual shut-eye experience, and the keys to peaceful and effective slumber. Jewish wisdom for refreshing nights and inspiring days. Sunday, November 9 | 5:00 - 7:00pm 
2 Reframing Rage Anger is damaging, rage is self-harm. Explore Jewish secrets for deflecting upset, tempering temper, and converting the most exasperating situations into goldmines of growth. Sunday, December 7 | 5:00 - 7:00pm 
3 Art of Eat Meals can be ordeals, filled with anxiety and insecurity; healthy eating habits are hard to maintain. Discover satisfying Jewish wisdoms for managing the munch and sublimating lunch. Sunday, January 4 | 5:00 - 7:00pm 
4 Elated Living Jobs, relationships, and health thrive in the sunlight of positivism, but lasting happiness is elusive. Jewish wisdom clarifies the way to cultivating a constantly smiling outlook. Sunday, February 22 | 5:00 - 7:00pm 
5 Lip Syncing Communication is key to relationships. Words can crush or cure. Discover Jewish methods of using words to reshape reality, reform relationships, unlock potential, and help people shine. Sunday, April 19 | 5:00 - 7:00pm 
6 Living G‑d A rationalist studies her way to G‑d; a believer feels her way. Judaism provides a beautiful blend of both. Discover a game-changing perspective on faith, a marriage of mind and emotion. Sunday, May 17 | 5:00 - 7:00pm 
7 Divine Image Projection Positive intentions collide with reality. We leap mentally but remain rooted in reality. Jewish wisdom provides a doable strategy to glide uninterrupted from well-meaning to well done. Sunday, June 14 | 5:00 - 7:00pm  Chabad of Northeast Portland 4635 NE 9th Ave |
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