Join us, and delve into depths of contemporary Torah thought, with a special focus on issues surrounding spirituality, inspiration, the human psyche, love, and relationships.

Join us, and delve into depths of contemporary Torah thought, with a special focus on issues surrounding spirituality, inspiration, the human psyche, love, and relationships.

Join us, and delve into depths of contemporary Torah thought, with a special focus on issues surrounding spirituality, inspiration, the human psyche, love, and relationships.

Join us, and delve into depths of contemporary Torah thought, with a special focus on issues surrounding spirituality, inspiration, the human psyche, love, and relationships.

OVERCOMING STRESS THROUGH POSITIVITY. Halfway through the course, we stop to learn how to start breathing easier. The Talmud has some advice for dealing with anxiety, while a Chasidic master proposes a strategy for changing the way we feel by acknowledging the power of the mind over the heart. Finally, we look at the importance of cultivating optimism and trust, learning from the inspiring example of King David and from the perspective of contemporary research.

Join us, and delve into depths of contemporary Torah thought, with a special focus on issues surrounding spirituality, inspiration, the human psyche, love, and relationships.